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The Mind Can Be Crazy

Dec 25, 2017

The Mind Can Be Crazy

We received this wonderful poem from a fabulous woman who is currently working very hard to overcome her anxiety. Turning struggle into art takes courage and is always fabulously therapeutic. We hope you love it and can take time to turn your life’s lemons into...

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Turn Stress-mass into Christmas Wellness

Dec 04, 2017

Turn Stress-mass into Christmas Wellness

Christmas very easily turns into stress-mass for many of us; deadlines at work need to be met, your social calendar is fuller than other times, presents have to be bought and wrapped and all at a time when we’re supposed to...

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Time For Things You Need to Do (including You!)

Nov 27, 2017

Time For Things You Need to Do

Why is it that we never seem to have the time to do all the things that we need to do?

Sometimes it feels like there aren’t enough hours in the day and, as soon as another demand is placed on you, the first thing to go is the time the time and space...

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Faith Your Way

Nov 13, 2017

Faith Your Way

I am a person of great faith. My spiritual faith is resolute, faith in myself is strong, and for me the force that creates stars, creates cells that work to restore health and wellbeing and affirm life right up until the moment we pass.

As a healer this is what I know, have...

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Faith in Myself

Nov 06, 2017

Faith in Myself

In general I have no problem having faith and believing that everyone is capable of achieving great things. I know people can find the necessary support and encouragement along the way to help them: sometimes that’s me!

However when it comes to myself, sometimes the support...

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Love is Eternal: Reflections on My Mother’s Death

Sep 25, 2017

Love is Eternal

As many of you know, I work with people to help them heal and sometimes that healing comes from re-establishing contact with loved ones who have passed over.

Last week I asked Zoe to do the same for me.

My Mum Josephine died peacefully on Sunday 28th April.

Her funeral is...

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Shirley’s Rebirth

Aug 28, 2017

Shirley’s Rebirth

For me this life has been about recognizing parts of myself that I kept so well hidden that I genuinely never knew they existed! I enjoy exploring this and at times it feels like I’m re- birthing every 5mins!

There have been times that I have chosen fresh starts and...

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What Inspires Shirley

Aug 07, 2017

I’ve discovered something about myself recently that wiped out a great big lie that I’ve told myself for a long time. In the past I told myself that I was the sort of person who likes indoors, parties, to always be presentable in a make-up and high heel way. What I’ve come to...

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The Courage Within

Jul 10, 2017

The Courage Within

We at Heart2Shine, are incredibly fortunate to come across amazing people, some of whom have incredible courage. We help people for a living, so we’re not usually there for life’s good times but for their more difficult times. Everyone of us- including us- will...

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Make Time for a Loved One

Jul 03, 2017

Make Time for a Loved One

Death will affect everyone at some point- it’s an inevitable fact of life.

My mother-in-law recently died after becoming ill and then hospitalised. It was sad and also interesting as the family moved from everyday life into bubble of hospital visits and all of the...

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