Should You Stop Your Life Coaching When Things Are Good?

Great question!

And one I was recently asked by *Matt, who I’ve been working with on and off for years.

When things go wrong, he’d reach out, we’d work together. We would do great work; things would get better and then we’d stop.

We were ...

What Kind of Person Hires a Spiritual Life Coach?

The short answer is the person who feels there's got to be more.

But incase you need more, read below. 😊

What is Spiritual Life Coaching?

Spiritual life coaching is a form of coaching that focuses on assisting individuals in exploring and deepeni...

Online Life Coaching

Online life coaching has become increasingly popular in recent years. So much so that some life coaches work solely online. Covid accelerated this demand as many individuals who previously would not have chosen to work with a life coach online prior to the pandemic, chose to do...

What Makes a Good Spiritual Life Coach

A good spiritual life coach possesses several key qualities and skills that contribute to their effectiveness in guiding and supporting individuals on their spiritual journeys. Just as every person is unique, so too is every spiritual life coach. As a spiritua...

The Benefits of Working with a Spiritual Life Coach for Personal Growth 

Are you feeling stuck and/or unsure of how to move forward? Do you long for a deeper sense of purpose and fulfillment? If so, working with a spiritual life coach may be just what you need.  

What is a Spiritual Life Coach? 

Feeling stuck in the fog of overwhelm? If so, stop.  Follow these simple steps below and let’s open your inner horizon once more.

Feeling overwhelmed from time to time is normal.

Sometimes you know why: perhaps there’s a lot on your plate, or something ‘bad’ has happened.

Other times, lik...

If you experience anxiety, you probably want to fix anxiety.

But what if nothing’s ‘wrong’?

Let’s start with the obvious: we’re not doctors or psychologists at Heart2Shine. That means we do not treat anxiety.

We help people connect to who they are and create meaningful lives based around what’s...

Why Self-Reflection is Important

Self-Reflection: noun. Serious thought or consideration. Synonyms: thought, thinking, study, musing, consideration, contemplation, deliberation, pondering, meditation, rumination, cogitation.

In today’s busy world, self-reflection has become a lost art for many ...

Why it Pays to Be Kind

We all like to be kind to those we love, but sometimes we take our loved ones for granted.  Life gets busy, routines get established and we might not even notice that we’re no longer being kind to those we love and hold close to our hearts.

Did you know that it pays to be ki...

What Are You Capable Of?

A couple of years ago I became ill with one virus after another and was eventually diagnosed with Chronic Fatigue Syndrome.

I went from feeling fit and healthy and doing the job I love, to having no energy, constant nausea, aching body and a sore and very muggy head.

When...