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New Year New Vision

Everyone has hopes and dreams but most people run out of steam before making them a reality. Some lose hope and revert to life’s well used & trusted comfort blanket. Occasionally others cast aside their blanket, push past the familiar and move their life forward; overcoming barriers and...

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Q: How Do You Make the Most of Christmas?

“Christmas is known as the season of goodwill, a time for peace on earth and goodwill to all men. However the stress and strain of everyday life doesn’t just disappear because its Christmas- it can in fact increase as you put pressure on yourself to be happy!

Christmas in its true...

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How to Strengthen the Relationship with the Women in Your Life

Women make up over 50 % of the population. Whether we’re mothers, daughters, sisters, wives, girlfriends, fiancées, partners, best friends, colleagues or helpers, women make a great support system and are frequently the glue in your life.

Honouring the women in your life, and keeping...

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How to Have Your Best Christmas Yet

Christmas is nearly here! It a time of heightened emotions: fun, excitement, exhaustion and stress. If you calmly and joyously celebrate Christmas each year, wonderful! If not, I want to help.

Spending time with loved ones, opening presents, gorging on special foods and favorite treats, relaxing...

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Plan and Prepare for the Festive Season

tips for zoe Dec 03, 2018

The festive season is nearly here, giving many people a well-deserved opportunity to kick back, relax and enjoy themselves with family, friends.
It also brings opportunity for many women to feel even busier, more overwhelmed and more likely to reach for the Christmas cheer from the bottle as...

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Q: How do I pick myself back up and get going again?

A. “When life becomes heavy and your natural flow seems to have disappeared, it’s time to take stock and look at what you’re doing and how you’re doing it.

Are you approaching aspects of your life with fear and dread as a burden that you can’t possibly put down? If...

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How to Strengthen Relationships with the Key Men in Your Life

tips from zoe Nov 12, 2018

Relationships have the power to make you feel empowered, confident and supported or disempowered and weak. The relationships you have with men may differ according their role. However, whether they are your father, brother, uncle, friend, boyfriend or life partner, when the...

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Greatness: How to Identify Yours

Just like fingerprints, everyone is unique. No two people have the same gifts, skills and ways of perceiving the world. Your greatness is uniquely yours and it naturally rises when your being self (who you are deep down on the inside) free flows into your doing self (what you do). When united,...

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Q. I don’t like what I’ve got and want to change. How do I break the cycles that stop me?

A: “It’s familiar and very comfortable to continue repeating past patterns of behaviour without giving it much thought: and therein lies the problem. You become blinkered and unconscious, believing it’s the only way and without questioning yourself you get the same results time...

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The Most Important Person to Love Is....

Do you know that the most important person that you can ever love isn’t your spouse, romantic partner or even your mother & father. It isn’t even your child. The most important person you can ever love is yourself.

Unless you are capable of loving yourself, you can never truly...

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