How to Stay In-Tune with What You Need

Since writing How to Find Space for You and Enlightened Doing, blog series, many of you have since asked how you too can ‘tune in’ to yourself, learn to ‘back yourself’, listen to your own needs, keep listening to your own needs and give yourself what you need...

Shirley’s Rebirth

For me this life has been about recognizing parts of myself that I kept so well hidden that I genuinely never knew they existed! I enjoy exploring this and at times it feels like I’m re- birthing every 5mins!

There have been times that I have chosen fresh starts and times when th...