New Year New Vision

This has been a very strange couple of years. Yet despite this, we all remain human.

Being human means we have hopes and dreams but most of us run out of steam before making them a reality.

Whilst some lose hope and revert to life’s well used & trusted comfort...

New Year New Potential

There’s no better time than now to think about your hopes, dreams and goals than at the cusp of a new year.

No matter how great or terrible 2022 was for you, 2023 brings you the opportunity to take the driving seat and get going in the direction of your hopes and...

How to Have the BEST Christmas Yet!

Christmas is nearly here! It a time of heightened emotions: fun, excitement, exhaustion and stress. If you calmly and joyously celebrate Christmas each year, wonderful!

If not, I want to help.

Spending time with loved ones, opening presents, gorging on special...

What Are You Capable Of?

A couple of years ago I became ill with one virus after another and was eventually diagnosed with Chronic Fatigue Syndrome.

I went from feeling fit and healthy and doing the job I love, to having no energy, constant nausea, aching body and a sore and very muggy head.

When...

Refresh Your Life

Just like the seasons of the earth, we also move through cycles. When you feel like it’s time to start again, get refreshed and feel revitalised, it’s like moving into Spring.

Here’s our top 7 tips to help you refresh your life.

1. Start by identifying what it...

Enlightened Doing Part 3: Staying on Track

Practicing enlightened doing takes time and, like strength training, has a cumulative effect.

Despite your best practice and efforts, at times you may suddenly become aware that there’s been no being in your doing. 

...

Enlightened Doing Part 2: How to Get Moving

There’s an art to living a happy, successful and fulfilling life.

It requires your Being (the experience of having a peaceful connection with your inner self) and doing (getting things done) to mostly live in harmony.

When they...

Enlightened Doing Part 1: I Feel Like It’s Taking Forever!

You want to do or achieve something. Thinking of it feels good. You know it’s ‘right’. You are already applying yourself. but for some reason it just feels like its taking forever…

Perhaps it's a simple...

Six Steps to Greatness: How to Identify Yours 

Just like fingerprints, everyone is unique. No two people have the same gifts, skills and ways of perceiving the world. Your greatness is uniquely yours and it naturally rises when your being self (who you are deep down on the inside) free flows...

How to Be More Productive

Sometimes life feels like a never-ending to do list. If only we could get more done, be productive, then we could feel good, right?

If you want to get more done, here are 5 ways you can get more done and be more productive.

1. Feel good first
Most of us want to feel good...