Turn Stress-mass into Christmas Wellness
Turn Stress-mass into Christmas Wellness
Christmas very easily turns into stress-mass for many of us; deadlines at work need to be met, your social calendar is fuller than other times, presents have to be bought and wrapped and all at a time when we’re supposed to be filled with joy and happiness.
This turns what should be ‘the most wonderful time of the year’ into Stress-mass.
Let’s reclaim Christmas as a fun, stress-free time by making a plan…
You can download your guide which you can print and complete at home.
Have a wonderful Christmas!
Love Zoe X
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Author
Zoe Alexander
Author
I'm a Founder and Spiritual Life Coach here at Heart2Shine. I write these blogs to help you connect, feel light, burn bright and realise your potential. Want me to answer your question? Send it via the Contact page. Here's to YOU! 🌟
