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Turn Stress-mass into Christmas Wellness

Turn Stress-mass into Christmas Wellness

Christmas very easily turns into stress-mass for many of us; deadlines at work need to be met, your social calendar is fuller than other times, presents have to be bought and wrapped and all at a time when we’re supposed to be filled with joy and happiness.

This turns what should be ‘the most wonderful time of the year’ into Stress-mass. 

Let’s reclaim Christmas as a fun, stress-free time by making a plan…

You can download your guide which you can print and complete at home.

Have a wonderful Christmas!

Love Zoe X


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