Lead An Inspired Life: Top 10 Tips

tips from zoe Jul 31, 2017

Inspiration feels divine. It’s a state of infinite possibilities, connects you to yourself, to the world around you and is simply the very best energy you can ever learn to cultivate if you wish to manifest your hopes and dreams- or even get around to cleaning your fridge. When experienced,...

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Freedom, Peace Money and Life

“Most of you are looking for freedom, peace, money and life- but experience an underlying sense of guilt or obligation about it. This shoots you in the foot.

Don’t consider yourself to be any different to anyone else in this respect. To understand this conundrum you have to be pretty...

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Don’t Want To See Your Therapist or Coach?

tips from zoe Jul 17, 2017

There’s a simple fact about being a human being: sometimes you let yourself down. We all do it and some of you may feel this way right now. What happens next, however, determines the speed at which you feel better and more balanced again.

If you have let yourself down, what do you do? Do...

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The Courage Within

tips from zoe Jul 10, 2017

Courage

We at Heart2Shine, are incredibly fortunate to come across amazing people, some of whom have incredible courage. We help people for a living, so we’re not usually there for life’s good times but for their more difficult times. Everyone of us- including us- will experience...

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Time for a Loved One

tips from shirley Jul 03, 2017

Death will affect everyone at some point- it’s an inevitable fact of life. My mother-in-law recently died after becoming ill and then hospitalised. It was sad and also interesting as the family moved from everyday life into bubble of hospital visits and all of the emotional highs and lows...

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Hold Your Horses

“Hold your horses and think clearly about what you are about to do next. When you think that time is of the essence and that your back is against the wall think again, don’t rush in with half hearted schemes and plans running on adrenalin and fear. When there is work to be done get on...

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Vision and Action

Vision and Action

“This comes to you full of excitement and joy that we will be speaking with you regularly. Hopefully this will give you a deeper connection with yourself and a better understanding of your fellow human being. We will begin this message by congratulating those involved with...

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How to Have Fulfilling Relationships

tips from zoe Jun 12, 2017

In order to have fulfilling relationships you need to adhere to one rule over any other: when together, BE together. This sounds simple and it is.

Many people live in a world constantly absorbed by the chatter of mental thinking. Many aren’t even aware of this.

Fulfilling relationships are...

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Fancy a giggle?

tips from zoe Jun 05, 2017

I’m a great believer in having the ability to laugh. Laughing releases tense and nervous energy from the body, thus allowing you to restore to balance and once again feel good.

I was in a group and somebody said that they wish they could have it in a bottle; her friend said they’ve...

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Be yourself

tips from zoe May 29, 2017

You would think that being yourself would be the easiest thing in the world: after all it’s physically impossible to be anyone else. However do you feel like you can be yourself? Anytime? Sometime? Most of the time? Always?

Life never waits- the earth continues to move round the sun and day...

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