About Us Courses Work with Zoe Work with Shirley Essences Blog CONTACT US TODAY Login

Blog

What You Have in common with your Computer

“Believe it or not there are times when your body and its systems need updating, much as your computer does. This doesn’t mean that you’ve done anything wrong: in fact it’s just the opposite! The program you’ve been running has become obsolete and is no longer...

Continue Reading...

Why I asked Shirley to do Evenings with John

I always ask those seeking my help and guidance to be unafraid, as fear can stop you from accessing your best possible life. This truth was made clear to me when I returned to spirit (non-physical consciousness). It was amazing to me that the core of my being (my essence) wasn’t afraid, yet...

Continue Reading...

How do I pick myself back up and get going again?

Shirley and John Answer our Reader’s Question:

Q: How do I pick myself back up and get going again?

A. “When life becomes heavy and your natural flow seems to have disappeared, it’s time to take stock and look at what you’re doing and how...

Continue Reading...

Love

“This beautiful world is full of love. You can see it at every turn and in everything- if you open up to it. Without love the world would be a very different place. There would be no compassion or empathy; no joy at hearing the cry of a newborn baby, or the excitement and innocence of...

Continue Reading...

Beauty

“Beauty is everywhere and is most definitely in the eye of the beholder! How much beauty you see and experience constantly changes with your thoughts and feelings.

When you try to share your interpretation of what makes someone or something beautiful to you, there’s a disconnect: the...

Continue Reading...

Hope

Hope: Spiritual Guidance from John

“How do you keep hope alive when you’re constantly bombarded with opportunities to doubt yourself?

The world is a place of immense diversity, beauty and love. This contrasts with violence and anger and sometimes means you lose sight of all that you...

Continue Reading...

Be Interested In Yourself

“The past has a huge impact on how you live your life. The mind has a way of connecting current situations to previous experiences, reminding you of a place or a time that evokes a reaction within. This can be happy or sad, empowering or disabling.

Not everyone has had a traumatic childhood...

Continue Reading...

A Year Review: Spiritual Guidance from Shirley and John

“Well the end of another year has come around again and what have you done with your time? Let’s have a year review. How have you spent the last 365 days? You might be saying to yourself ‘where has the time gone’, ‘how did another year go by so quickly’,...

Continue Reading...

The Day Is Down To You

“When things seem overwhelming and too much to bear, you are simply out of alignment with yourself; you’ve become caught up in the world you inhabit, which is fine, as long as you remember that you are not that world. Rather you are simply experiencing something within that...

Continue Reading...

Give Yourself Space and Grasp your Life

“Time and time again I see people push themselves through another week, month and year all looking forward to that short break in the sun that will make a difference to their lives.

Now there’s nothing wrong with planning a break that will give rest, relaxation and time away from the...

Continue Reading...
Close

50% Complete

Enter your details below and your Meditation will be with you right away!