We know you work with us for very specific reasons: improve your health, find inner peace, boost your wellbeing, connect with your own spirituality, create an authentic life and get your career/life purpose off the ground and flying, to name a few.
We also know that some of you started your year with goals, hopes and dreams. So at this point in the year, let’s stop, assess and ultimately re-assess your year to help improve your life.
Exercise: Set aside undisturbed time and turn off your phone and email. With a pen and paper or on your computer, answer the following questions:
As you do this exercise make sure you do not judge or criticize yourself. All that matters is harmony in the Now- the past has gone and the future is yet to come. So take the time to assess your life today and press re-set where needed. Make a plan and give it to yourself. You matter and this world is waiting for you to shine!
~ Zoe x
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