Today I live a fairly balanced life and it feels good.
But it wasn’t always like that.
Everything changed for me a couple of years ago when I had chronic fatigue.
I discovered that I was very good at offering help and support to others but the opposite was true for me.
I could never ask for help without going through a torturous mental and emotional argument with myself, and the pain of that was excruciating.
Life is all about balance. It's also about give and take.
And if you’re not fulfilling your own needs eventually something has to give: either your health, your emotional and mental stability, or your closest relationships.
You don’t need to reach crisis point before you do something about it.
Ask yourself what you need in order to create more balance in your life- and choose it.
I know your life will change for the better.
Lots of love
If you're feeling stuck, discouraged or disconnected, we can help. Coaching and Courses designed help you feel light, burn bright and realise your potential. Ready to begin?Learn more.
Never miss a helpful tip.
Join our mailing list to receive help, the latest news and updates from Zoe & Shirley.
Your information will never be shared.