How to Be More Productive

Sometimes life feels like a never-ending to do list. If only we could get more done, be productive, then we could feel good, right?

If you want to get more done, here are 5 ways you can get more done and be more productive.

1. Feel good first
Most of us want to feel good after we’ve...

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12 Steps to a New You This Year

tips from zoe Jan 07, 2019

There’s no better time than now to think about your hopes, dreams and goals than at the cusp of a new year.

No matter how great or terrible 2018 was for you, 2019 brings you the opportunity to take the driving seat and get going in the direction of your hopes and dreams, regardless of how...

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New Year New Vision

Everyone has hopes and dreams but most people run out of steam before making them a reality. Some lose hope and revert to life’s well used & trusted comfort blanket. Occasionally others cast aside their blanket, push past the familiar and move their life forward; overcoming barriers and...

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How to Strengthen the Relationship with the Women in Your Life

tips from zoe Dec 17, 2018

Women make up over 50 % of the population. Whether we’re mothers, daughters, sisters, wives, girlfriends, fiancées, partners, best friends, colleagues or helpers, women make a great support system and are frequently the glue in your life.

Honouring the women in your life, and keeping...

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How to Have Your Best Christmas Yet

Christmas is nearly here! It a time of heightened emotions: fun, excitement, exhaustion and stress. If you calmly and joyously celebrate Christmas each year, wonderful! If not, I want to help.

Spending time with loved ones, opening presents, gorging on special foods and favorite treats, relaxing...

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Why You Should Meditate and How You Can

Meditation is no longer for Buddhist monks and yogis. It’s for everyone. Just as exercise is essential for a healthy body, meditation is a surprisingly beneficial workout for your mind. Over 300 clinical studies have confirmed how a regular practice can positively impact your life. Results...

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How to Strengthen Relationships with the Key Men in Your Life

tips from zoe Nov 12, 2018

Relationships have the power to make you feel empowered, confident and supported or disempowered and weak. The relationships you have with men may differ according their role. However, whether they are your father, brother, uncle, friend, boyfriend or life partner, when the...

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Greatness: How to Identify Yours

Just like fingerprints, everyone is unique. No two people have the same gifts, skills and ways of perceiving the world. Your greatness is uniquely yours and it naturally rises when your being self (who you are deep down on the inside) free flows into your doing self (what you do). When united,...

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The Most Important Person to Love Is....

Do you know that the most important person that you can ever love isn’t your spouse, romantic partner or even your mother & father. It isn’t even your child. The most important person you can ever love is yourself.

Unless you are capable of loving yourself, you can never truly...

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How to Feel Beautiful

Whilst most of us don’t look like supermodels, every woman wants to feel beautiful. After all beautiful women sell everything for good reason. Beauty = perceived greater value. Why? Because beauty FEELS good. When we feel beautiful we feel lighter, brighter and lifted regardless of what we...

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