About Us Courses Work with Zoe Work with Shirley Essences Blog CONTACT US TODAY Login

Blog

How to Be More Productive

Sometimes life feels like a never-ending to do list. If only we could get more done, be productive, then we could feel good, right?

If you want to get more done, here are 5 ways you can get more done and be more productive.

1. Feel good first
Most of us want to feel good after we’ve...

Continue Reading...

New Year New Vision

Everyone has hopes and dreams but most people run out of steam before making them a reality. Some lose hope and revert to life’s well used & trusted comfort blanket. Occasionally others cast aside their blanket, push past the familiar and move their life forward; overcoming barriers and...

Continue Reading...

How to Have Your Best Christmas Yet

Christmas is nearly here! It a time of heightened emotions: fun, excitement, exhaustion and stress. If you calmly and joyously celebrate Christmas each year, wonderful! If not, I want to help.

Spending time with loved ones, opening presents, gorging on special foods and favorite treats, relaxing...

Continue Reading...

Greatness: How to Identify Yours

Just like fingerprints, everyone is unique. No two people have the same gifts, skills and ways of perceiving the world. Your greatness is uniquely yours and it naturally rises when your being self (who you are deep down on the inside) free flows into your doing self (what you do). When united,...

Continue Reading...

The Most Important Person to Love Is....

Do you know that the most important person that you can ever love isn’t your spouse, romantic partner or even your mother & father. It isn’t even your child. The most important person you can ever love is yourself.

Unless you are capable of loving yourself, you can never truly...

Continue Reading...

How to Feel Beautiful

Whilst most of us don’t look like supermodels, every woman wants to feel beautiful. After all beautiful women sell everything for good reason. Beauty = perceived greater value. Why? Because beauty FEELS good. When we feel beautiful we feel lighter, brighter and lifted regardless of what we...

Continue Reading...

Spring Clean Your Life

Mini Spring Clean Your Life

Spring- the air is warming, the bees are buzzing and life is renewing. It’s a time where your energies naturally rebuild and you look forward to months ahead. If, however, you’re not quite bouncing like a spring lamb and/or feel it’s time for some...

Continue Reading...

Self-Reflection – Why Its Important

Self-Reflection: noun. Serious thought or consideration. Synonyms: thought, thinking, study, musing, consideration, contemplation, deliberation, pondering, meditation, rumination, cogitation.

In today’s busy world, self-reflection has become a lost art for many of us....

Continue Reading...

Unconditional Love: Why You Want to Love Unconditionally

Unconditional Love: Why You Want to Love Unconditionally

With the month of romance upon us, let’s talk about love. Start by thinking about the love you give: is it conditional or unconditional? There are great reasons to learn to do unconditional love.

Unconditional love is what we all...

Continue Reading...
Close

50% Complete

Enter your details below and your Meditation will be with you right away!