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1300 223 111

Holistic Life Coaching

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With Zoe Alexander

You are unique. Holistic life coaching helps you find your unique balance of being successul in your job or business, your relationships, your family and your life whilst maintaining health and wellbeing, reaching for your hopes and dreams and learning to truly feel like you are being yourself. 

People regularly seek me out when they're looking to change their life, or an element in their life and they're not quite sure how. They want help and support to find strategies to improve their health, heal, boost their wellness, get over anxiety, depression, or other health related challenges. Sometimes people want help to tackle relationship difficulties, learn how to successfuly engage in difficult conversations which include learning how to ask for help, love and support from their partner. Sometimes people come because they don't know what's wrong with them; they're experiencing a sense of disconnection from self and their life, feel inadequate or lost and struggle with 'why' as nothing is 'wrong' in their life. Other times people just want to explore what makes them tick then find strategies and set life and career goals in order to create a meaningful, successful life for themself. 

Regardless, my work is to help you explore what it is you want and find ways to help you achieve it: holistically. 

I take a holistic approach because I know that no part of your life can ever truly be separated from another: for example, there's no point setting up a business only to overwork, be unhappy and sacrifice you health.

Over the course of our time together, I also teach you about energy and how to manage your personal energy level. This is fundamental to allow you to create a lifelong loving and supportive relationship with yourself and is something you can utilise land monitor long after our time of working together is over.

When you are ready to build your self-awareness, explore who you are, what genuinely feels good and move forward in life with greater levels of peace, meaningful success and self-awareness, contact me.

Sessions are conducted on Skype or over the phone, allowing me to help you wherever you are in the world (time zone permitted).

Testimonials

"Zoe has been my mentor for a few years now and I have to admit, I am really glad I've met her. Sometimes she pushes me forward, and yet leaves me enough space so that I do the walking at my own pace, stretching my boundaries outside of my comfort zone. I have grown so much and I know that all the changes have been more bearable because of her support and understanding. Sometimes more profound shifts happen in my life and I feel like she is the only one that I know, who can understand what I'm going through. I am so grateful that she is part of my life and I only hope that we can continue this journey together."

Violetta, 47, Canada

“Zoe THANK YOU! My life is better than I ever thought it could be. I’m truly grateful for the work and inspiration you have given. I'm so much healthier and happier and happier and I now feel blessed.”

Barbara, 38, Australia

"My friend overseas recommended you. I was suffering from depression, my business was stagnant, I felt vaguely unwell although nothing was wrong and I was questioning my relationship. It was all overwhelming. Over the course of working with you for a year I can honestly say I've not felt this well in years! I'm happy again and business is better than it has been in years. Thank you Zoe!"

Thomas, 36, Australia